Define Your


Nicole Black is an author, advocate, and motivational speaker whose journey through fat shaming and food addiction led to a powerful transformation of mind, body and spirit.  Through her journey she gained a positive body image and genuine self-love.  Now, Nicole shares her story and teaches women to heal from the inside out to reclaim their lives.

Has this
happened to you?

Have you ever experienced a time where you were laughing and others were laughing, and then you realized they were laughing at you, not with you?

Have you ever experienced a time in your life when you looked in the mirror and didn’t like what you saw?

Are you ready to transform, have a powerful body image and create the life you want to live?

If you answered yes to any of those questions, you are not alone. As someone who has been fat shamed most of my life and had a negative body image, it took many years and a lot of tears to realize that the most important “you” can’t be seen in a mirror.

I have been there and want to show you what it can look like on the other side. Grab a cup of tea, a box of Kleenex, and take a deep breath. Please take a moment to explore the rest of my website.

If this is your first visit, please subscribe to receive my monthly insights and inspirations and you’ll receive a free copy of my 9 Steps To Find Your Happiest Weight.

Shame - Part 1

Have you ever experienced a moment when everyone around you is laughing, and you start laughing too. Then you realize they are all laughing at you – not with you? Fat shaming is more prevalent than we think. It can destroy a life and deeply affect the lives of people around them who love them. I should know…I have been fat shamed most of my life. Now I’m fighting back. Say “NO” to fat shaming and learn to heal from the inside out.

Meet Nicole

I see and appreciate your beauty, exactly as you are today. I also see where you’re headed, even if that’s difficult for you to imagine now. You deserve to be loved no matter where you are in your journey.

Share Nicole's Journey

Part story, part handbook, Nicole’s book will inspire and help you reclaim your life.

Invite Nicole to Speak

Join Nicole and like minded women to support your inner transformation.

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Share your story with Nicole:

I know how difficult it is to share your story and I look forward to hearing from you and connecting with you on your journey towards healing and self love.

I give permission for my story to be shared on Nicole's site.Please contact me first if you want to share my story on your site.